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Similarly to non-GLP-1 patients, combined strength and cardio training are more effective for weight loss than strength or cardio alone
Doing so allows your digestive system to adapt and helps reduce gas or discomfort
Those who discontinued for upcoming surgery should ensure their surgical team is aware of recent tirzepatide use, as delayed gastric emptying effects may persist beyond complete drug elimination
It should not be viewed as a universal energy booster, and it is not a substitute for diagnosis and treatment when fatigue, muscle weakness, or poor exercise tolerance have a medical cause
Titchenell, G
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